Calories in South Cape Mascarpone

Calories in South Cape Mascarpone

South Cape Mascarpone is a high-calorie food with 364.8 calories in an 80g serving. It contains 4g of carbs, 4g of protein, and 48g of fat per 100g. Considering portion sizes and nutritional content can help in maintaining a balanced diet and making informed choices for overall health.


Nutrition Facts

Amount Per Selected Weight

  • Calories 456
  • Total Fat (g) 48
  • Saturated Fat (g) 32
  • Kilojoules 1900
  • Sodium (mg) 32
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 4






Food Search:


About This Food

This Nutrition Information is for South Cape Mascarpone. Were you looking for South Cape Mini Brie Cheese Wheel, South Cape Mozzarella, shredded, or South Cape Onion & Chives Cream Cheese instead? You can easily search for different foods with calcount’s search box.

South Cape Mascarpone is a popular food product which is readily available in Australia. One 80g serving contains 364.8 calories (1520kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in South Cape Mascarpone

There are 4 grams of carbohydrates, and no sugar in 100 grams of South Cape Mascarpone.

Protein and Fat in South Cape Mascarpone

Each 100g of South Cape Mascarpone contains 4 grams of protein and 48 grams of fat. There are 32g of saturated fat included.

Sodium in South Cape Mascarpone

There are 32mg of sodium per 100 grams of South Cape Mascarpone.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in South Cape Mascarpone! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.