There are 53 calories (225 kilojoules) in 100 grams of Soup, minestrone, prepared with stock or water, homemade from basic ingredients. 100g of Soup, minestrone, prepared with stock or water, homemade from basic ingredients contains 5g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
225 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
4 -
Sugars (g)
0 -
Protein (g)
3
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About This Food
Home prepared soup made from haricot beans, garlic, onions, carrot, celery, capsicum, tomato puree, cabbage, green peas, macaroni, herbs and spices and water, simmered.
calcount sourced the nutrition information for Soup, minestrone, prepared with stock or water, homemade from basic ingredients from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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