Calories in Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli

Calories in Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli

Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli contains 172 calories per 80g serving, making it a nutritious choice for those looking to monitor their calorie intake. It is high in protein (18g) and moderate in fat (15g), with no carbohydrates or sugar. Each 100g serving also contains 560mg of sodium.


Nutrition Facts

Amount Per Selected Weight

  • Calories 215
  • Total Fat (g) 15
  • Saturated Fat (g) 4
  • Kilojoules 902
  • Sodium (mg) 560
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 18






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About This Food

This Nutrition Information is for Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli. Were you looking for SoleNatura Triturato di Pomodoro Italiano, Soletti Duo Mix, or Soletti Pretzels Cocktail Duo Mix instead? You can easily search for different foods with calcount’s search box.

Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli is a popular food product which is readily available in Australia. One 80g serving contains 172 calories (721.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli

There are no carbohydrates and no sugar in 100 grams of Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli.

Protein and Fat in Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli

Each 100g of Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli contains 18 grams of protein and 15 grams of fat. There are 4g of saturated fat included.

Sodium in Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli

There are 560mg of sodium per 100 grams of Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sole Mare Wild Brisling Sardines Wood-Smoked with Chilli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.