Calories in Sol Breads Sourdough Fruit Loaf

Sol Breads Sourdough Fruit Loaf contains 201.6 calories per 80g serving, with 52g of carbohydrates and 14g of sugar. It also offers 6g of protein, 2g of fat, and 316mg of sodium per 100g. Adjust serving sizes using the slider for accurate nutrition values. Great for those watching their calorie intake.

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About This Food

This Nutrition Information is for Sol Breads Sourdough Fruit Loaf. Were you looking for Sol Breads Spelt Amaranth Loaf, Sol Breads Spelt Fruit Loaf, or Sol Breads Spelt Megagrain Loaf instead? You can easily search for different foods with calcount’s search box.

Sol Breads Sourdough Fruit Loaf is a popular food product which is readily available in Australia. One 80g serving contains 201.6 calories (841.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sol Breads Sourdough Fruit Loaf

There are 52 grams of carbohydrates, including 14g sugar in 100 grams of Sol Breads Sourdough Fruit Loaf.

Protein and Fat in Sol Breads Sourdough Fruit Loaf

Each 100g of Sol Breads Sourdough Fruit Loaf contains 6 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Sol Breads Sourdough Fruit Loaf

There are 316mg of sodium per 100 grams of Sol Breads Sourdough Fruit Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sol Breads Sourdough Fruit Loaf! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.