One 80g serving of Sirena Lemon and Pepper Tuna, drained contains 106.4 calories. It is low in carbs with 2 grams per 100 grams and high in protein with 19 grams per 100 grams. It also has 5 grams of fat and 332mg of sodium per 100 grams.
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
557 -
Sodium (mg)
332 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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About This Food
This Nutrition Information is for Sirena Lemon and Pepper Tuna, drained. Were you looking for Sirena Lemon, Basil and Chilli Tuna, Sirena Mexican Style Tuna & Beans, or Sirena Original Tuna and Beans instead? You can easily search for different foods with calcount’s search box.
Sirena Lemon and Pepper Tuna, drained is a popular food product which is readily available in Australia. One 80g serving contains 106.4 calories (445.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sirena Lemon and Pepper Tuna, drained
There are 2 grams of carbohydrates, and no sugar in 100 grams of Sirena Lemon and Pepper Tuna, drained.
Protein and Fat in Sirena Lemon and Pepper Tuna, drained
Each 100g of Sirena Lemon and Pepper Tuna, drained contains 19 grams of protein and 5 grams of fat. There is no saturated fat included.
Sodium in Sirena Lemon and Pepper Tuna, drained
There are 332mg of sodium per 100 grams of Sirena Lemon and Pepper Tuna, drained.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Sirena Lemon and Pepper Tuna, drained! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.