Calories in Shark (flake), coated, takeaway outlet, deep fried
There are 264 calories (1106 kilojoules) in 100 grams of Shark (flake), coated, takeaway outlet, deep fried. 100g of Shark (flake), coated, takeaway outlet, deep fried contains 10g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 264
Total Fat (g) 16
Saturated Fat (g) 2
Kilojoules 1106
Sodium (mg) 386
Alcohol (g) 0
Cholesterol (mg) 39
Total Carbohydrate (g) 10
Dietary Fibre (g) 1
Sugars (g) 0
Protein (g) 21
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About This Food
Shark or flake with or without skin, battered or crumbed, purchased ready to eat from a takeaway outlet.
calcount sourced the nutrition information for Shark (flake), coated, takeaway outlet, deep fried from Food Standards Australia New Zealand (FSANZ), with thanks.
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