There are 210 calories (881 kilojoules) in 100 grams of Shark (flake), coated, baked, roasted, grilled or BBQ'd, fat not further defined. 100g of Shark (flake), coated, baked, roasted, grilled or BBQ'd, fat not further defined contains 7g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
881 -
Sodium (mg)
158 -
Alcohol (g)
0 -
Cholesterol (mg)
68 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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About This Food
Shark or flake with or without skin, battered or crumbed at home, or from a cafe or restaurant and cooked by baking, roasting, grilling or BBQ’ing with any type of fat or oil.
calcount sourced the nutrition information for Shark (flake), coated, baked, roasted, grilled or BBQ’d, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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