Calories in Seeds Of Change Brown & Red Rice With Quinoa & Linseed Pouch

One serve of Seeds Of Change Brown & Red Rice With Quinoa & Linseed Pouch contains 199 calories, which is the same as 834 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

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About This Food

This Nutrition Information is for Seeds Of Change Brown & Red Rice With Quinoa & Linseed Pouch. Were you looking for Seeds Of Change Brown Rice & Quinoa With Garlic Pouch, Seeds Of Change Brown Rice Pilau With Turmeric Pouch, or Seeds Of Change Mediterranean Brown Rice With Sun-Dried Tomato & Basil Pouch instead? You can easily search for different foods with calcount’s search box.

Seeds Of Change Brown & Red Rice With Quinoa & Linseed Pouch is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Brown & Red Rice With Quinoa & Linseed Pouch

There are 166 calories (695kJ) per 100 grams of Seeds Of Change Brown & Red Rice With Quinoa & Linseed Pouch.

Carbs and Fat in Seeds Of Change Brown & Red Rice With Quinoa & Linseed Pouch

Each serve of Brown & Red Rice With Quinoa & Linseed Pouch has 36 grams of carbohydrates and 3.6 grams of fat, including 0.6g saturated fat.

Protein and Sodium in Brown & Red Rice With Quinoa & Linseed Pouch

One serve of Seeds Of Change Brown & Red Rice With Quinoa & Linseed Pouch contains 4.2g protein and 209mg sodium. See below for ingredients and other details:

Steamed Brown Rice (Certified Organic) 81%, Steamed Red Rice (Certified Organic) 7%, Steamed Quinoa (Certified Organic) 5%, Steamed Linseed (Certified Organic) 4%, Sunflower Oil (Certified Organic), Vegetable Bouillon Powder (Sea Salt, Rice Flour (Certified Organic), Glucose Syrup (Certified Organic), Yeast Extract (Certified Organic), Carrot (Certified Organic), Sunflower Oil (Certified Organic), Onion (Certified Organic), Celery (Certified Organic), Spices (Certified Organic), Parsnip (Certified Organic), Roasted Onion (Certified Organic), Herbs (Certified Organic)), Salt, Vegetable Gum (Xanthan), Onion Powder (Certified Organic), Ginger (Certified Organic).

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A Note about How Many Calories there are:

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