Sealord Fresh Barramundi Portions with Skin On is a popular Australian food product, with one 80g serving containing 117.6 calories. This dish is low in carbohydrates and sugar, but high in protein (26g) and contains 5g of fat (1g saturated). It also has 121mg of sodium per 100g.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 147

Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 615
Sodium (mg) 121
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 26

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About This Food

This Nutrition Information is for Sealord Fresh Barramundi Portions with Skin On. Were you looking for Sealord Fresh Hoki Fillets, Sealord Garlic Smoked Mussels, or Sealord Gluten Free Hoki Bites instead? You can easily search for different foods with calcount’s search box.

Sealord Fresh Barramundi Portions with Skin On is a popular food product which is readily available in Australia. One 80g serving contains 117.6 calories (492kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sealord Fresh Barramundi Portions with Skin On

There are no carbohydrates and no sugar in 100 grams of Sealord Fresh Barramundi Portions with Skin On.

Protein and Fat in Sealord Fresh Barramundi Portions with Skin On

Each 100g of Sealord Fresh Barramundi Portions with Skin On contains 26 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Sealord Fresh Barramundi Portions with Skin On

There are 121mg of sodium per 100 grams of Sealord Fresh Barramundi Portions with Skin On.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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