Schar Panini contains 179.2 calories in one 80g serving. It has 44g of carbs, 4g of sugar, 4g of protein, 2g of fat, and 500mg of sodium per 100g. Use the adjustable slider to see nutrition values for different serving sizes. It's a convenient option for a quick meal or snack.
Nutrition Facts
Amount Per Selected Weight
Calories 224
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 938
Sodium (mg) 500
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 44
Dietary Fibre (g) 4
Sugars (g) 4
Protein (g) 4
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About This Food
This Nutrition Information is for Schar Panini. Were you looking for Schar Penne, dry, Schar Pepitas, or Schar Petit instead? You can easily search for different foods with calcount’s search box.
Schar Panini is a popular food product which is readily available in Australia. One 80g serving contains 179.2 calories (750.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Schar Panini
There are 44 grams of carbohydrates, including 4g sugar in 100 grams of Schar Panini.
Protein and Fat in Schar Panini
Each 100g of Schar Panini contains 4 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Schar Panini
There are 500mg of sodium per 100 grams of Schar Panini.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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