Schar Corn Flakes contain 292.8 calories in a 80g serving. With 80g of carbs and 6g of sugar per 100g, it also provides 8g of protein, 2g of fat, and 700mg of sodium. Adjust serving size for accurate nutrition values and use the Food Search Box for more information.
Nutrition Facts
Amount Per Selected Weight
Calories 366
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1534
Sodium (mg) 700
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 80
Dietary Fibre (g) 6
Sugars (g) 6
Protein (g) 8
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About This Food
This Nutrition Information is for Schar Corn Flakes. Were you looking for Schar Crackers, Schar Croissant Cacao, or Schar Crostini instead? You can easily search for different foods with calcount’s search box.
Schar Corn Flakes is a popular food product which is readily available in Australia. One 80g serving contains 292.8 calories (1227.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Schar Corn Flakes
There are 80 grams of carbohydrates, including 6g sugar in 100 grams of Schar Corn Flakes.
Protein and Fat in Schar Corn Flakes
Each 100g of Schar Corn Flakes contains 8 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Schar Corn Flakes
There are 700mg of sodium per 100 grams of Schar Corn Flakes.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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