Sanitarium Up and Go Blends, Cocoa + Almond contains 64 calories per 80g serving, with 9g of carbs and 6g of sugar. It also has 4g of protein and 3g of fat, including 2g of saturated fat. There are 45mg of sodium per 100g. Adjust serving size using the slider for accurate nutrition values.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 80

Total Fat (g) 3
Saturated Fat (g) 2
Kilojoules 333
Sodium (mg) 45
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 1
Sugars (g) 6
Protein (g) 4

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About This Food

This Nutrition Information is for Sanitarium Up and Go Blends, Cocoa + Almond. Were you looking for Sanitarium Up and Go Blends, Mango + Coconut, Sanitarium Up and Go Energize, Choc, or Sanitarium Up and Go Energize, Iced Cofee instead? You can easily search for different foods with calcount’s search box.

Sanitarium Up and Go Blends, Cocoa + Almond is a popular food product which is readily available in Australia. One 80g serving contains 64 calories (266.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sanitarium Up and Go Blends, Cocoa + Almond

There are 9 grams of carbohydrates, including 6g sugar in 100 grams of Sanitarium Up and Go Blends, Cocoa + Almond.

Protein and Fat in Sanitarium Up and Go Blends, Cocoa + Almond

Each 100g of Sanitarium Up and Go Blends, Cocoa + Almond contains 4 grams of protein and 3 grams of fat. There are 2g of saturated fat included.

Sodium in Sanitarium Up and Go Blends, Cocoa + Almond

There are 45mg of sodium per 100 grams of Sanitarium Up and Go Blends, Cocoa + Almond.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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