There are 347 calories (1456 kilojoules) in 100 grams of Sandwich or roll, filled with cheese, toasted. 100g of Sandwich or roll, filled with cheese, toasted contains 33g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
347
-
Total Fat (g)
16 -
Saturated Fat (g)
8 -
Kilojoules
1456 -
Sodium (mg)
641 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
33 -
Dietary Fibre (g)
4 -
Sugars (g)
2 -
Protein (g)
16
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About This Food
This Nutrition Information is for Sandwich or roll, filled with cheese, toasted. Were you looking for Sandwich or roll, filled with chicken, Sandwich or roll, filled with chicken & salad, or Sandwich or roll, filled with egg instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Sandwich or roll, filled with cheese, toasted from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Sandwich or roll, filled with cheese, toasted
There are 347 calories, equivalent to 1456 kilojoules, per 100 grams of Sandwich or roll, filled with cheese, toasted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Sandwich or roll, filled with cheese, toasted
Each 100g of Sandwich or roll, filled with cheese, toasted contains 33g of carbohydrates, and 16g of protein.
Fat, Sugar and Sodium in Sandwich or roll, filled with cheese, toasted
Each 100g of Sandwich or roll, filled with cheese, toasted contains 16g of fat, including 8g saturated fat. That same food portion has 641mg of sodium and 2 grams of sugar.
Quick Hint
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A Note about How Many Calories there are:
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