Calories in Sams Pantry Raspberry Almond with Yoghurt Nut Bar

Calories in Sams Pantry Raspberry Almond with Yoghurt Nut Bar

Sams Pantry Raspberry Almond with Yoghurt Nut Bar contains 397.6 calories in one 80g serving, with 24g of carbs (12g sugar), 21g of protein, and 35g of fat (6g saturated). It also has 88mg of sodium per 100g. Use the adjustable slider to customize serving size for accurate nutrition values.


Nutrition Facts

Amount Per Selected Weight

  • Calories 497
  • Total Fat (g) 35
  • Saturated Fat (g) 6
  • Kilojoules 2079
  • Sodium (mg) 88
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 24
  • Dietary Fibre (g) 12
  • Sugars (g) 12
  • Protein (g) 21






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About This Food

This Nutrition Information is for Sams Pantry Raspberry Almond with Yoghurt Nut Bar. Were you looking for Sam’s Pantry Rich Hot Choc Porridge Sachets, Sam’s Pantry Roasted Hazelnut Protein Bar, or Sam’s Pantry Salted Caramel Nut Bar instead? You can easily search for different foods with calcount’s search box.

Sams Pantry Raspberry Almond with Yoghurt Nut Bar is a popular food product which is readily available in Australia. One 80g serving contains 397.6 calories (1663.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sams Pantry Raspberry Almond with Yoghurt Nut Bar

There are 24 grams of carbohydrates, including 12g sugar in 100 grams of Sams Pantry Raspberry Almond with Yoghurt Nut Bar.

Protein and Fat in Sams Pantry Raspberry Almond with Yoghurt Nut Bar

Each 100g of Sams Pantry Raspberry Almond with Yoghurt Nut Bar contains 21 grams of protein and 35 grams of fat. There are 6g of saturated fat included.

Sodium in Sams Pantry Raspberry Almond with Yoghurt Nut Bar

There are 88mg of sodium per 100 grams of Sams Pantry Raspberry Almond with Yoghurt Nut Bar.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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