Salt, whether table, iodised, or sea-based, does not contain calories. However, it's crucial to monitor salt intake as excessive consumption can lead to health issues like high blood pressure. Aim to limit sodium intake to less than 2,300 mg a day.
Nutrition Facts
Amount Per Selected Weight
-
Calories
0
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
38168 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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About This Food
Fine granules of sodium chloride sold for direct addition to foods, to which iodine has been added in the form of potassium iodate or iodide. May contain free-flowing agents.
calcount sourced the nutrition information for Salt, table, iodised from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Salt, Table, Iodised. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.