Sea salt contains no calories. It's used as a flavor enhancer, but should be used sparingly due to its high sodium content which could affect cardiovascular health when consumed in large amounts.
Nutrition Facts
Amount Per Selected Weight
Calories 0
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 0
Sodium (mg) 37034
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 0
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About This Food
A type of table salt that is predominantly sodium chloride but may contain a number of other minerals.
calcount sourced the nutrition information for Salt, sea from Food Standards Australia New Zealand (FSANZ), with thanks.
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