Salt does not contain calories or any nutrients. It is purely used for flavoring and preserving food. However, consuming too much table salt can lead to high blood pressure and other health issues. Use it sparingly to maintain a healthy diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
0
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
37980 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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About This Food
Coarse grained salt sold in a form suitable for cooking.
calcount sourced the nutrition information for Salt, cooking from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Salt, Cooking. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.