There are 181 calories in 100 grams of Salmon, unflavoured, canned in oil. This interactive panel displays calories and other nutrition information for Salmon, unflavoured, canned in oil, Fish described as salmon, preserved by canning in oil, drained or undrained.
We sourced the nutrition facts for Salmon, unflavoured, canned in oil from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Salmon, unflavoured, canned in oil
There are 181 calories, equivalent to 760 kilojoules, per 100 grams of Salmon, unflavoured, canned in oil. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Salmon, unflavoured, canned in oil
Each 100g of Salmon, unflavoured, canned in oil contains no carbohydrates, and 22g of protein.
Fat, Sugar and Sodium in Salmon, unflavoured, canned in oil
Each 100g of Salmon, unflavoured, canned in oil contains 11g of fat, including 2g saturated fat. That same food portion has 73mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Salmon, unflavoured, canned in oil?
There are 181 calories in Salmon, unflavoured, canned in oil per 100 grams.
How much Protein is in Salmon, unflavoured, canned in oil?
There are 22 grams of protein in Salmon, unflavoured, canned in oil per 100 grams.
How much Fat is there in Salmon, unflavoured, canned in oil?
There are 11 grams of fat in Salmon, unflavoured, canned in oil per 100 grams.
You have just reviewed Nutrition Facts including Calories In Salmon, Unflavoured, Canned In Oil. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
