Calories In Salmon, Baked, Roasted, Grilled, Bbq'D, Fried Or Deep Fried, Olive Oil

Calories In Salmon, Baked, Roasted, Grilled, Bbq’D, Fried Or Deep Fried, Olive Oil

There are 314 calories in 100 grams of Salmon, baked, roasted, grilled, BBQ'd, fried or deep fried, olive oil. This interactive panel displays calories and other nutrition information for Salmon, baked, roasted, grilled, BBQ'd, fried or deep fried, olive oil, Salmon with or without skin, cooked by baking, roasting, frying, grilling or BBQ'ing with olive oil.


Nutrition Facts

Amount Per Selected Weight
  • Calories 314
  • Total Fat (g) 23
  • Saturated Fat (g) 4
  • Kilojoules 1318
  • Sodium (mg) 55
  • Alcohol (g) 0
  • Cholesterol (mg) 87
  • Total Carbohydrate (g) 0
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 28




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About this Food

This Nutrition Information is for Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, olive oil. Were you looking for Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, other oil, Salmon, boiled, microwaved, steamed or poached, with or without added fat, or Salmon, Canned instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, olive oil from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, olive oil

There are 314 calories, equivalent to 1318 kilojoules, per 100 grams of Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, olive oil. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, olive oil

Each 100g of Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, olive oil contains no carbohydrates, and 28g of protein.

Fat, Sugar and Sodium in Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, olive oil

Each 100g of Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, olive oil contains 23g of fat, including 4g saturated fat. That same food portion has 55mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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