There are 287 calories (1202 kilojoules) in 100 grams of Salmon, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Salmon, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
287
-
Total Fat (g)
19 -
Saturated Fat (g)
4 -
Kilojoules
1202 -
Sodium (mg)
57 -
Alcohol (g)
0 -
Cholesterol (mg)
90 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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About This Food
This Nutrition Information is for Salmon, baked, roasted, fried, grilled or BBQ’d, no added fat. Were you looking for Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, canola oil, Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined, or Salmon, baked, roasted, grilled, BBQ’d, fried or deep fried, olive oil instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Salmon, baked, roasted, fried, grilled or BBQ’d, no added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Salmon, baked, roasted, fried, grilled or BBQ’d, no added fat
There are 287 calories, equivalent to 1202 kilojoules, per 100 grams of Salmon, baked, roasted, fried, grilled or BBQ’d, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Salmon, baked, roasted, fried, grilled or BBQ’d, no added fat
Each 100g of Salmon, baked, roasted, fried, grilled or BBQ’d, no added fat contains no carbohydrates, and 29g of protein.
Fat, Sugar and Sodium in Salmon, baked, roasted, fried, grilled or BBQ’d, no added fat
Each 100g of Salmon, baked, roasted, fried, grilled or BBQ’d, no added fat contains 19g of fat, including 4g saturated fat. That same food portion has 57mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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