Salad Fresh Roast Veg is a popular food in Australia, with an 80g serving containing 59.2 calories. It has 10g of carbs (4g sugar), 2g protein, and 3g fat (1g saturated fat) per 100g. Each serving size can be adjusted for accurate calorie intake, making it a healthy choice for meals.
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
308 -
Sodium (mg)
26 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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About This Food
This Nutrition Information is for Salad Fresh Roast Veg. Were you looking for Salad Fresh Stir Fry, Salad Fresh Summer Lettuce, or Salad Fresh Tuscan Potato instead? You can easily search for different foods with calcount’s search box.
Salad Fresh Roast Veg is a popular food product which is readily available in Australia. One 80g serving contains 59.2 calories (246.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Salad Fresh Roast Veg
There are 10 grams of carbohydrates, including 4g sugar in 100 grams of Salad Fresh Roast Veg.
Protein and Fat in Salad Fresh Roast Veg
Each 100g of Salad Fresh Roast Veg contains 2 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Salad Fresh Roast Veg
There are 26mg of sodium per 100 grams of Salad Fresh Roast Veg.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
Thanks for reviewing the calories in Salad Fresh Roast Veg! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.