Salad Fresh Greek is a popular Australian food with 94.4 calories in an 80g serving. It contains 3g of carbs (2g sugar), 4g of protein, and 10g of fat (3g saturated fat) per 100g. With 306mg of sodium, it's a nutritious choice for those looking to manage their calorie intake.
Salad Fresh Greek is a popular food product which is readily available in Australia. One 80g serving contains 94.4 calories (394.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Salad Fresh Greek
There are 3 grams of carbohydrates, including 2g sugar in 100 grams of Salad Fresh Greek.
Protein and Fat in Salad Fresh Greek
Each 100g of Salad Fresh Greek contains 4 grams of protein and 10 grams of fat. There are 3g of saturated fat included.
Sodium in Salad Fresh Greek
There are 306mg of sodium per 100 grams of Salad Fresh Greek.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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