Salad Fresh Gourmet Lettuce is low in calories, with 13.6 calories in an 80g serving. It contains 3g of carbs and no sugar, making it a healthy option for those watching their sugar intake. It also has no protein or fat, making it a good choice for those looking to reduce their overall calorie intake.
Nutrition Facts
Amount Per Selected Weight
-
Calories
17
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
73 -
Sodium (mg)
87 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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About This Food
This Nutrition Information is for Salad Fresh Gourmet Lettuce. Were you looking for Salad Fresh Greek, Salad Fresh Roast Veg, or Salad Fresh Stir Fry instead? You can easily search for different foods with calcount’s search box.
Salad Fresh Gourmet Lettuce is a popular food product which is readily available in Australia. One 80g serving contains 13.6 calories (58.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Salad Fresh Gourmet Lettuce
There are 3 grams of carbohydrates, and no sugar in 100 grams of Salad Fresh Gourmet Lettuce.
Protein and Fat in Salad Fresh Gourmet Lettuce
Each 100g of Salad Fresh Gourmet Lettuce contains no protein has no fat. There is no saturated fat included.
Sodium in Salad Fresh Gourmet Lettuce
There are 87mg of sodium per 100 grams of Salad Fresh Gourmet Lettuce.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Salad Fresh Gourmet Lettuce! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.