Calories in Salad Fresh Garden

Salad Fresh Garden is a popular salad option in Australia, with 116 calories in an 80g serving. It contains 3g of carbs, 4g of protein, and 13g of fat per 100g. It also has 140mg of sodium. Use the slider to adjust serving size for accurate nutrition values.

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About This Food

This Nutrition Information is for Salad Fresh Garden. Were you looking for Salad Fresh Gourmet Lettuce, Salad Fresh Greek, or Salad Fresh Roast Veg instead? You can easily search for different foods with calcount’s search box.

Salad Fresh Garden is a popular food product which is readily available in Australia. One 80g serving contains 116 calories (486.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Salad Fresh Garden

There are 3 grams of carbohydrates, including 3g sugar in 100 grams of Salad Fresh Garden.

Protein and Fat in Salad Fresh Garden

Each 100g of Salad Fresh Garden contains 4 grams of protein and 13 grams of fat. There are 4g of saturated fat included.

Sodium in Salad Fresh Garden

There are 140mg of sodium per 100 grams of Salad Fresh Garden.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Salad Fresh Garden! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.