Calories in Ruffie Rustic Foods Portobello Mushroom Risotto With White Beans
There are 323 calories (1350 kilojoules) in one serve of Ruffie Rustic Foods Portobello Mushroom Risotto With White Beans. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Made in Australia from at least 55% Australian ingredients Packed in Australia Vegetables (38%) (Broccoli, Gippsland Por. Tobello Mushrooms (7%), Onion, Mushroom (6%)),White Beans (Butter Beans (3%)), Water, Arborio Rice, White Wine, Vegetable Oil, Thickener (1422), Yeast Extract, Garlic, Parsley, Salt. Ruffie Rustic Foods Por. Tobello Mushroom Risot. To With White Beans is meat-free, plant-based, vegan-friendly and a yummy source of protein. Freshly made and locked in goodness with Gippsland Por. Tobellos for extra flavour. Ruffie Rustic Foods’ meals are a celebration of wholesome goodness. Like all good risot. Tos, we start with Arborio rice, then slowly stir and simmer while adding in coarsely chopped Portabello mushroom (from Victoria’s Gippsland region of course), some broccoli florets and butter beans, then top with a scattering of parsley.
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Food Energy in Ruffie Rustic Foods Portobello Mushroom Risotto With White Beans
If you were to add 80 grams of Ruffie Rustic Foods Portobello Mushroom Risotto With White Beans to your meal, your calorie count would increase by 72, equivalent to 302 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Ruffie Rustic Foods Portobello Mushroom Risotto With White Beans
There are 3g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Ruffie Rustic Foods Portobello Mushroom Risotto With White Beans.
Carbs, Sugar, and Sodium
100 grams of Ruffie Rustic Foods Portobello Mushroom Risotto With White Beans contains 14g carbohydrates, 1g sugar, and 192mg of sodium.
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