We sourced the nutrition facts for Rosemary, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Rosemary, raw
There are 117 calories, equivalent to 492 kilojoules, per 100 grams of Rosemary, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Rosemary, raw
Each 100g of Rosemary, raw contains 7g of carbohydrates, and 3g of protein.
Fat, Sugar and Sodium in Rosemary, raw
Each 100g of Rosemary, raw contains 6g of fat, including 3g saturated fat. That same food portion has 26mg of sodium and 6 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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