There are 418 calories (1750 kilojoules) in 100 grams of Rock cake, commercial or homemade. 100g of Rock cake, commercial or homemade contains 57g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
18 -
Saturated Fat (g)
9 -
Kilojoules
1750 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
57 -
Dietary Fibre (g)
2 -
Sugars (g)
25 -
Protein (g)
7
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About This Food
Home prepared sweet, baked product with a firm texture and containing dried fruit, usually sultanas.
calcount sourced the nutrition information for Rock cake, commercial or homemade from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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