Calories in Robern Fruit Salad

Robern Fruit Salad is a popular food in Australia, with one 80g serving containing 220.8 calories. It is high in carbohydrates and sugar, with 64g of carbs and 60g of sugar per 100g. It also contains 4g of protein and no fat. Make healthy choices by being mindful of serving sizes.

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About This Food

This Nutrition Information is for Robern Fruit Salad. Were you looking for Robern Glace Ginger, Robern Strawberry Indulgence, or Robern Sultanas instead? You can easily search for different foods with calcount’s search box.

Robern Fruit Salad is a popular food product which is readily available in Australia. One 80g serving contains 220.8 calories (928kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Robern Fruit Salad

There are 64 grams of carbohydrates, including 60g sugar in 100 grams of Robern Fruit Salad.

Protein and Fat in Robern Fruit Salad

Each 100g of Robern Fruit Salad contains 4 grams of protein has no fat. There is no saturated fat included.

Sodium in Robern Fruit Salad

There are 24mg of sodium per 100 grams of Robern Fruit Salad.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Robern Fruit Salad! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.