Calories in Roast Pork Shoulder Boneless Small

Roast Pork Shoulder Boneless Small contains 146 calories per 80g serving, with 18g of protein and 13g of fat. It has no carbohydrates or sugar, and 69mg of sodium. This information can help you make informed choices in managing your calorie intake and maintaining a healthy diet.

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About This Food

This Nutrition Information is for Roast Pork Shoulder Boneless Small. Were you looking for Roast pork, with rice, homemade, Rob Roy, or Robern Apricot Balls instead? You can easily search for different foods with calcount’s search box.

Australian Grown.

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Food Energy in Roast Pork Shoulder Boneless Small

If you were to add 80 grams of Roast Pork Shoulder Boneless Small to your meal, your calorie count would increase by 146, equivalent to 610 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Roast Pork Shoulder Boneless Small

There are 18g of protein and 13g of fat (including 5g saturated fat) per 100 grams of Roast Pork Shoulder Boneless Small.

Carbs, Sugar, and Sodium

100 grams of Roast Pork Shoulder Boneless Small contains no carbohydrates, no sugar, and 69mg of sodium.

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Roast Pork Shoulder Boneless Small. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.