There are 146 calories (610 kilojoules) in one serve of Ritz Breakz Mediterranean Herb. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
Calories 466
Total Fat (g) 19
Saturated Fat (g) 2
Kilojoules 1950
Sodium (mg) 958
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 64
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 9
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About This Food
This Nutrition Information is for Ritz Breakz Mediterranean Herb. Were you looking for Ritz Breakz Original, Ritz Crackers, or Ritz Crackers Original instead? You can easily search for different foods with calcount’s search box.
Made in Italy Wheat Flour, Vegetable Oil (Contains Antioxidant (330)), Sugar, Raising Agents (341, 500, 503), Salt, Glucose Syrup, Malted Barley Flour, Mixed Herbs (Savory, Rosemary, Basil, Oregano, Thyme, Marjoram) Dried Spinach. Ritz Breakz Mediterranean Herb is the ultimate cracker that breaks up your day with oven baked flavour and has 8 individual portion packs for on-the-go.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Ritz Breakz Mediterranean Herb
If you were to add 80 grams of Ritz Breakz Mediterranean Herb to your meal, your calorie count would increase by 373, equivalent to 1560 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Ritz Breakz Mediterranean Herb
There are 9g of protein and 19g of fat (including 2g saturated fat) per 100 grams of Ritz Breakz Mediterranean Herb.
Carbs, Sugar, and Sodium
100 grams of Ritz Breakz Mediterranean Herb contains 64g carbohydrates, 6g sugar, and 958mg of sodium.
Compare to Other, Similar Foods
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