Calories in Red Rooster Tropicana Meal

Red Rooster Tropicana Meal has 949 calories (3969 kilojoules) per meal (890g) serve. Use the Red Rooster Tropicana Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Red Rooster Tropicana Meal. Were you looking for Red Rooster True Blue Burger, Red Rooster True Blue Wrap, or Red Rooster Whole Egg Mayo instead? You can easily search for different foods with calcount’s search box.

Red Rooster Tropicana Meal is a popular food product which is readily available in Australia. One 80g serving contains 85.6 calories (356.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Rooster Tropicana Meal

There are 11 grams of carbohydrates, including 9g sugar in 100 grams of Red Rooster Tropicana Meal.

Protein and Fat in Red Rooster Tropicana Meal

Each 100g of Red Rooster Tropicana Meal contains 7 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Red Rooster Tropicana Meal

There are 203mg of sodium per 100 grams of Red Rooster Tropicana Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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