Real Good Food Organic Premium Aussie Oats are made from 100% Australian ingredients, providing 11g of protein and 8g of fat per 100g. A 80g serving adds 322 calories to your meal. With 71g of carbs, 1g of sugar, and 3mg of sodium per 100g, these oats are a nutritious option for a variety of dishes.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 404

Total Fat (g) 8
Saturated Fat (g) 2
Kilojoules 1690
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 71
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 11

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About This Food

This Nutrition Information is for Real Good Food Organic Premium Aussie Oats. Were you looking for Real Iced Tea Co Green Tea with Citrus, Real Iced Tea Co Lemon, or Real Iced Tea Co Low Sugar Lemon instead? You can easily search for different foods with calcount’s search box.

Made in Australia from 100% Australian ingredients. Premium Aussie oatsThese premium, wholegrain, rolled oats are Australian grown in nutrient rich soil, stone rolled and lightly steamed to preserve oils and flavour. Considered a modern day Superfood, oats are essential to good health. Use our oats to make porridge, to add nutrition & fibre to baking, or in anything you can imagine.

Hint

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Food Energy in Real Good Food Organic Premium Aussie Oats

If you were to add 80 grams of Real Good Food Organic Premium Aussie Oats to your meal, your calorie count would increase by 322, equivalent to 1352 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Real Good Food Organic Premium Aussie Oats

There are 11g of protein and 8g of fat (including 2g saturated fat) per 100 grams of Real Good Food Organic Premium Aussie Oats.

Carbs, Sugar, and Sodium

100 grams of Real Good Food Organic Premium Aussie Oats contains 71g carbohydrates, 1g sugar, and 3mg of sodium.

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A Note about How Many Calories there are:

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Calories in Real Good Food Organic Premium Aussie Oats