100 grams of Rainbow Trout Skin On has 154 calories (645 kilojoules). There are grams of carbs per 100g of Rainbow Trout Skin On. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
645 -
Sodium (mg)
70 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
20
Food Search:
About This Food
This Nutrition Information is for Rainbow Trout Skin On. Were you looking for Raisin, Raisin, Seedless, or Raisins instead? You can easily search for different foods with calcount’s search box.
Australian Grown.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Rainbow Trout Skin On
If you were to add 80 grams of Rainbow Trout Skin On to your meal, your calorie count would increase by 123, equivalent to 516 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Rainbow Trout Skin On
There are 20g of protein and 8g of fat (including 3g saturated fat) per 100 grams of Rainbow Trout Skin On.
Carbs, Sugar, and Sodium
100 grams of Rainbow Trout Skin On contains no carbohydrates, no sugar, and 70mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Trout, rainbow, baked, roasted, fried,…
- Calories in Trout, rainbow, baked, roasted, grilled,…
- Calories in Trout, rainbow, boiled, microwaved,…
- Calories in Trout, rainbow, coated, baked, roasted,…
- Calories in Trout, rainbow, raw
- Calories in Goulburn River Trout Hot Smoked Rainbow Trout
- Calories in Trout, coral, cooked, with or without added fat
- Calories in Fresh Rainbow Trout Skin On
- Calories in Trout, rainbow, baked, flesh only,…
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Fresh Rainbow Trout Skin On. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.