Calories in Quiche, salmon or tuna, homemade from basic ingredients

There are 266 calories (1115 kilojoules) in 100 grams of Quiche, salmon or tuna, homemade from basic ingredients. 100g of Quiche, salmon or tuna, homemade from basic ingredients contains 12g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Quiche, salmon or tuna, homemade from basic ingredients. Were you looking for Quiche, Spinach, Baked, Quiche, spinach, commercial, or Quiche, spinach, homemade instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Quiche, salmon or tuna, homemade from basic ingredients from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Quiche, salmon or tuna, homemade from basic ingredients

There are 266 calories, equivalent to 1115 kilojoules, per 100 grams of Quiche, salmon or tuna, homemade from basic ingredients. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Quiche, salmon or tuna, homemade from basic ingredients

Each 100g of Quiche, salmon or tuna, homemade from basic ingredients contains 12g of carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Quiche, salmon or tuna, homemade from basic ingredients

Each 100g of Quiche, salmon or tuna, homemade from basic ingredients contains 19g of fat, including 10g saturated fat. That same food portion has 266mg of sodium and 3 grams of sugar.

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A Note about How Many Calories there are:

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