Calories in Quattros Focaccia Rolls, Garlic

Quattros Focaccia Rolls, Garlic contain 187.2 calories in a single 80g serving. They are high in carbohydrates with 45g per 100g, but low in sugar with only 2g. Each serving also provides 8g of protein and 2g of fat, with 163mg of sodium. Adjust serving size for accurate nutrition values.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Quattros Focaccia Rolls, Garlic. Were you looking for Quattros Focaccia Rolls, Herb, Quattros Focaccia Rolls, Plain, or Quattros Focaccia Single Serve, Garlic instead? You can easily search for different foods with calcount’s search box.

Quattros Focaccia Rolls, Garlic is a popular food product which is readily available in Australia. One 80g serving contains 187.2 calories (784kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Quattros Focaccia Rolls, Garlic

There are 45 grams of carbohydrates, including 2g sugar in 100 grams of Quattros Focaccia Rolls, Garlic.

Protein and Fat in Quattros Focaccia Rolls, Garlic

Each 100g of Quattros Focaccia Rolls, Garlic contains 8 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Quattros Focaccia Rolls, Garlic

There are 163mg of sodium per 100 grams of Quattros Focaccia Rolls, Garlic.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Quattros Focaccia Rolls, Garlic! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.