Pura Boost (SA) has 103 calories (430 kilojoules) per glass (200ml) serve. Use the Pura Boost (SA) Nutrition Facts table below to estimate calories and nutrients for other quantities:
Pura Boost (SA) is a popular food product which is readily available in Australia. One 80g serving contains 41.6 calories (172kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Pura Boost (SA)
There are 6 grams of carbohydrates, including 6g sugar in 100 grams of Pura Boost (SA).
Protein and Fat in Pura Boost (SA)
Each 100g of Pura Boost (SA) contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Pura Boost (SA)
There are 52mg of sodium per 100 grams of Pura Boost (SA).
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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