Calories in Procal Wildberry and Mango 2wirl Yoghurt
Procal Wildberry and Mango 2wirl Yoghurt contains 45.6 calories in an 80g serving. It also has 9 grams of carbohydrates, 2 grams of protein, and 1 gram of fat per 100 grams. This information can help in monitoring calorie intake and making informed food choices for a balanced diet.
Procal Wildberry and Mango 2wirl Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 45.6 calories (192kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Procal Wildberry and Mango 2wirl Yoghurt
There are 9 grams of carbohydrates, including 7g sugar in 100 grams of Procal Wildberry and Mango 2wirl Yoghurt.
Protein and Fat in Procal Wildberry and Mango 2wirl Yoghurt
Each 100g of Procal Wildberry and Mango 2wirl Yoghurt contains 2 grams of protein and 1 grams of fat. There are 1g of saturated fat included.
Sodium in Procal Wildberry and Mango 2wirl Yoghurt
There are 26mg of sodium per 100 grams of Procal Wildberry and Mango 2wirl Yoghurt.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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