Calories in Procal Authentic Greek Natural Yoghurt

Procal Authentic Greek Natural Yoghurt contains 93.6 calories in one 80g serving. It has 5g of carbohydrates and 5g of sugar per 100g serving. Each 100g also provides 7g of protein and 5g of fat, with 5g being saturated. It is a good source of nutrition for those looking to maintain a balanced diet.

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About This Food

This Nutrition Information is for Procal Authentic Greek Natural Yoghurt. Were you looking for Procal Cranberry and Green Tea 2wirl Yoghurt, Procal Extra Frothy Milk, or Procal Extra Lite Milk instead? You can easily search for different foods with calcount’s search box.

Procal Authentic Greek Natural Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 93.6 calories (390.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Procal Authentic Greek Natural Yoghurt

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Procal Authentic Greek Natural Yoghurt.

Protein and Fat in Procal Authentic Greek Natural Yoghurt

Each 100g of Procal Authentic Greek Natural Yoghurt contains 7 grams of protein and 5 grams of fat. There are 5g of saturated fat included.

Sodium in Procal Authentic Greek Natural Yoghurt

There are 44mg of sodium per 100 grams of Procal Authentic Greek Natural Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Procal Authentic Greek Natural Yoghurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.