Calories In Pretzels, Salted

Calories in Pretzels, salted

There are 388 calories (1628 kilojoules) in 100 grams of Pretzels, salted. 100g of Pretzels, salted contains 79g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 388
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 1628
  • Sodium (mg) 1380
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 79
  • Dietary Fibre (g) 4
  • Sugars (g) 2
  • Protein (g) 8






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About This Food

This Nutrition Information is for Pretzels, salted. Were you looking for Pretzels, Soft, Pretzels, Soft, Ualted, or Pretzels, Wheat Flour, Salted, Baked instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Pretzels, salted from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Pretzels, salted

There are 388 calories, equivalent to 1628 kilojoules, per 100 grams of Pretzels, salted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Pretzels, salted

Each 100g of Pretzels, salted contains 79g of carbohydrates, and 8g of protein.

Fat, Sugar and Sodium in Pretzels, salted

Each 100g of Pretzels, salted contains 3g of fat, including 1g saturated fat. That same food portion has 1380mg of sodium and 2 grams of sugar.

Quick Hint

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A Note about How Many Calories there are:

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