There are 76 calories (320 kilojoules) in 100 grams of Prawn, school, flesh, boiled, microwaved, steamed or poached, no added fat. 100g of Prawn, school, flesh, boiled, microwaved, steamed or poached, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
320 -
Sodium (mg)
524 -
Alcohol (g)
0 -
Cholesterol (mg)
189 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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About This Food
This Nutrition Information is for Prawn, school, flesh, boiled, microwaved, steamed or poached, no added fat. Were you looking for Premium Crispbread Original, Premium Crispbread Sesame, or Preshafruit Apple and Lemon Juice instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Prawn, school, flesh, boiled, microwaved, steamed or poached, no added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Prawn, school, flesh, boiled, microwaved, steamed or poached, no added fat
There are 76 calories, equivalent to 320 kilojoules, per 100 grams of Prawn, school, flesh, boiled, microwaved, steamed or poached, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Prawn, school, flesh, boiled, microwaved, steamed or poached, no added fat
Each 100g of Prawn, school, flesh, boiled, microwaved, steamed or poached, no added fat contains no carbohydrates, and 17g of protein.
Fat, Sugar and Sodium in Prawn, school, flesh, boiled, microwaved, steamed or poached, no added fat
Each 100g of Prawn, school, flesh, boiled, microwaved, steamed or poached, no added fat contains 1g of fat, and has no saturated fat. That same food portion has 524mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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