Calories in Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat

There are 206 calories (864 kilojoules) in 100 grams of Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat. 100g of Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat contains 23g carbs. See the Nutrition Facts panel below:

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This Nutrition Information is for Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat. Were you looking for Potato, gem, nugget or royal, regular, purchased frozen, deep fried or fried, fat not further defined, Potato, gem, nugget or royal, regular, purchased frozen, par-fried in canola oil, raw, or Potato, hash brown, independent takeaway outlet, cafe or restaurant, deep fried, oil not further defined instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat

There are 206 calories, equivalent to 864 kilojoules, per 100 grams of Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat

Each 100g of Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat contains 23g of carbohydrates, and 4g of protein.

Fat, Sugar and Sodium in Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat

Each 100g of Potato, gem, nugget or royal, regular, purchased frozen, baked or roasted, with or without added fat contains 10g of fat, including 1g saturated fat. That same food portion has 411mg of sodium and 1 grams of sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Potato, Gem, Nugget Or Royal, Regular, Purchased Frozen, Baked Or Roasted, With Or Without Added Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.