Calories in Pork, rump steak, untrimmed, raw

There are 135 calories (568 kilojoules) in 100 grams of Pork, rump steak, untrimmed, raw. 100g of Pork, rump steak, untrimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Pork, rump steak, untrimmed, raw. Were you looking for Pork, Schnitzel, Lean, Fried, Pork, scotch roast, fully-trimmed, baked or roasted, no added fat, or Pork, scotch roast, fully-trimmed, raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Pork, rump steak, untrimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Pork, rump steak, untrimmed, raw

There are 135 calories, equivalent to 568 kilojoules, per 100 grams of Pork, rump steak, untrimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Pork, rump steak, untrimmed, raw

Each 100g of Pork, rump steak, untrimmed, raw contains no carbohydrates, and 25g of protein.

Fat, Sugar and Sodium in Pork, rump steak, untrimmed, raw

Each 100g of Pork, rump steak, untrimmed, raw contains 4g of fat, including 1g saturated fat. That same food portion has 49mg of sodium and no sugar.

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A Note about How Many Calories there are:

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