There are 116 calories (487 kilojoules) in 100 grams of Pork, leg steak (round, rump, topside, silverside), as purchased, raw. 100g of Pork, leg steak (round, rump, topside, silverside), as purchased, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
487 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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About This Food
Raw pork from 4 cuts (round, rump, topside and silverside) from the hind portion of the carcase, as purchased without removal of internal and external fat.
calcount sourced the nutrition information for Pork, leg steak (round, rump, topside, silverside), as purchased, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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