Calories in Pork, forequarter shoulder roast, fully-trimmed, raw

There are 106 calories (447 kilojoules) in 100 grams of Pork, forequarter shoulder roast, fully-trimmed, raw. 100g of Pork, forequarter shoulder roast, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Pork, forequarter shoulder roast, fully-trimmed, raw. Were you looking for Pork, Forequarter Shoulder Roast, Lean 74%, Fat 20% & Skin 6%, Roasted, Pork, forequarter shoulder roast, semi-trimmed, baked or roasted, no added fat, or Pork, forequarter shoulder roast, untrimmed, baked or roasted, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Pork, forequarter shoulder roast, fully-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Pork, forequarter shoulder roast, fully-trimmed, raw

There are 106 calories, equivalent to 447 kilojoules, per 100 grams of Pork, forequarter shoulder roast, fully-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Pork, forequarter shoulder roast, fully-trimmed, raw

Each 100g of Pork, forequarter shoulder roast, fully-trimmed, raw contains no carbohydrates, and 20g of protein.

Fat, Sugar and Sodium in Pork, forequarter shoulder roast, fully-trimmed, raw

Each 100g of Pork, forequarter shoulder roast, fully-trimmed, raw contains 3g of fat, including 1g saturated fat. That same food portion has 75mg of sodium and no sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Pork, Forequarter Shoulder Roast, Fully-Trimmed, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.