Calories in Pork, forequarter chop, fully-trimmed, raw
There are 113 calories (476 kilojoules) in 100 grams of Pork, forequarter chop, fully-trimmed, raw. 100g of Pork, forequarter chop, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 113
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 476
Sodium (mg) 73
Alcohol (g) 0
Cholesterol (mg) 62
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
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About This Food
Raw lean muscle meat from the forequarter of the carcase, with all possible internal and external separable fat removed.
calcount sourced the nutrition information for Pork, forequarter chop, fully-trimmed, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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