Calories in Poppin Cheese Microwave Popcorn

One serve of Poppin Cheese Microwave Popcorn contains 120 calories, which is the same as 500 kilojoules. There are 3.5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 478
  • Total Fat (g) 28
  • Saturated Fat (g) 6
  • Kilojoules 2000
  • Sodium (mg) 630
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 43
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 10






Food Search:


About This Food

This Nutrition Information is for Poppin Cheese Microwave Popcorn. Were you looking for Poppin Lite Butter Microwave Popcorn, prepared as per package instructions, Poppin Microwave Popcorn Butter Flavour, or Poppin Microwave Popcorn Butter Flavour 4 Pk instead? You can easily search for different foods with calcount’s search box.

Poppin Cheese Microwave Popcorn is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Cheese Microwave Popcorn

There are 478 calories (2000kJ) per 100 grams of Poppin Cheese Microwave Popcorn.

Carbs and Fat in Poppin Cheese Microwave Popcorn

Each serve of Cheese Microwave Popcorn has 10.7 grams of carbohydrates and 7.1 grams of fat, including 1.4g saturated fat.

Protein and Sodium in Cheese Microwave Popcorn

One serve of Poppin Cheese Microwave Popcorn contains 2.4g protein and 158mg sodium. See below for ingredients and other details:

Popping corn (70%), Vegetable Oils [contain antioxidant (307b, 304)], Salt, Natural Flavours (contain milk), flavour enhancers (621, 635), Food Acids (270, 327), Onion Powder, Colour (Paprika Extract).



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.