Pie Face Spinach Quiche has 386 calories (1616 kilojoules) per pie (143g) serve. Use the Pie Face Spinach Quiche Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
18 -
Saturated Fat (g)
10 -
Kilojoules
1130 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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About This Food
This Nutrition Information is for Pie Face Spinach Quiche. Were you looking for Pie Face Steak and Mushroom Pie, Pie Face Steak and Peppercorn Pie, or Pie Face Steak, Bacon and Cheese Pie instead? You can easily search for different foods with calcount’s search box.
Pie Face Spinach Quiche is a popular food product which is readily available in Australia. One 80g serving contains 216 calories (904kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Pie Face Spinach Quiche
There are 17 grams of carbohydrates, including 2g sugar in 100 grams of Pie Face Spinach Quiche.
Protein and Fat in Pie Face Spinach Quiche
Each 100g of Pie Face Spinach Quiche contains 8 grams of protein and 18 grams of fat. There are 10g of saturated fat included.
Sodium in Pie Face Spinach Quiche
There are mg of sodium per 100 grams of Pie Face Spinach Quiche.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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