There are 58 calories (241 kilojoules) in 100 grams of Parsnip Fresh. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values
Grown in Australia. A white root vegetable shaped like a carrot. Peeled. Uncooked.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Parsnip Fresh
If you were to add 80 grams of Parsnip Fresh to your meal, your calorie count would increase by 46, equivalent to 193 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Parsnip Fresh
There are 2g of protein and no fat (and no saturated fat) per 100 grams of Parsnip Fresh.
Carbs, Sugar, and Sodium
100 grams of Parsnip Fresh contains 10g carbohydrates, 5g sugar, and 19mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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