Calories in Pappadam, microwaved without oil or salt
There are 339 calories (1421 kilojoules) in 100 grams of Pappadam, microwaved without oil or salt. 100g of Pappadam, microwaved without oil or salt contains 42g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 339
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1421
Sodium (mg) 2879
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 42
Dietary Fibre (g) 19
Sugars (g) 0
Protein (g) 26
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About This Food
Dry, wafer like discs prepared from legume flour, cooked briefly in a microwave until puffed and crispy. No added fat, oil or salt.
calcount sourced the nutrition information for Pappadam, microwaved without oil or salt from Food Standards Australia New Zealand (FSANZ), with thanks.
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