There are 33 calories in 100 grams of Papaya Red Whole. Use the adjustable Nutrition Facts table below to see results for different quantities of Papaya Red Whole. Prefer kilojoules to calories? 100g of Papaya Red Whole has 142kJ. Read on to learn more:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Papaya Red Whole. Were you looking for Papaya, Cooked Or Canned, In Sugar Or Syrup, Papaya, Dried, or Papaya, Green, Cooked instead? You can easily search for different foods with calcount’s search box.
Grown in Australia. Look for smooth-skinned papaya with no blemishes or splits in the skin. They should feel relatively heavy for their size and have a pleasant tropical aroma. store papaya in a single layer at room temperature out of direct sunlight until they yield to gently pressure when cradled in your hand. Once at this stage store in the fridge for 2 to 3 days. Simply cut in half lengthways and scoop out the seeds then either cut into wedges or peel away the skin before slicing as required.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Papaya Red Whole
If you were to add 80 grams of Papaya Red Whole to your meal, your calorie count would increase by 26, equivalent to 114 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Papaya Red Whole
There is no protein and no fat (and no saturated fat) per 100 grams of Papaya Red Whole.
Carbs, Sugar, and Sodium
100 grams of Papaya Red Whole contains 7g carbohydrates, 7g sugar, and 7mg of sodium.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Papaya Red Whole?
There are 33 calories in Papaya Red Whole per 100 grams.
How much Protein is in Papaya Red Whole?
There are grams of protein in Papaya Red Whole per 100 grams.
How much Fat is there in Papaya Red Whole?
There are grams of fat in Papaya Red Whole per 100 grams.
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